”I can help you access and process difficult emotions and experiences, while developing self-compassion and letting go of feelings of self-blame and low self-esteem”

Gareth is a person-centred counsellor in Sudbury. He has many years experience in supporting individuals with a wide range of issues.

He is a registered member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and of Therapycounselling UK.

Therapies

Counselling, Person-centred therapy, Couples counselling, Emotionally focused therapy, Family therapy, Couples counselling, Life coaching, Psychodynamic therapy, Psychosexual therapy, Psychotherapy, Relationship counselling, Solution focused therapy, Sex counselling, Sex therapy, Trauma therapy, Walk and talk therapy, Cognitive behavioural therapy, Gestalttherapy, Child counselling, Teenage counselling, Mindfulness, Online counselling, Zoom counselling.

Support for

Help with many different issues such as anxiety, low self esteem, loss, trauma, relationship issues, communication, depression, eating disorders, insecurity, self confidence, LGBT-issues, social phobia, trauma, feeling lonely, feeling sad, obsessive compulsive disorder, post-traumatic stress disorder, bullying, sleep problems.

Contact Gareth

If you have any questions, or if you would like to book an appointment please send me a message:

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