My approach in therapy is collaborative, active and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings, and support you in times of transition, distress and emotional need

Chrissi is a Cognitive Behavioural Psychotherapist in Howden. She has many years experience working with people struggling with emotional and psychological problems.

She is a registered member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and of Therapycounselling UK.

Therapies

Cognitive behavioural therapy, Compassion focused therapy, Counselling, Online counselling, Psychotherapy, Trauma therapy, Zoom counselling.

Support for

Help with many different issues such as depression, low mood, anxiety, obsessive compulsive disorder, post traumatic stress disorder, low self esteem, fear, feeling sad, panic attack, phobia, sleep problems, stress, trauma, workplace issues, worrying too much.

Contact Chrissi

If you have any questions, or if you would like to book an appointment please send me a message:

Contact me>>