” I feel my life experiences have given me a deeper level of understanding when working with my client’s through their own issues”
Dot Lawrence is a counsellor in Westcliff-On-Sea. She has over 20 years experience in supporting people working through emotional disturbance.
Dot can help with a range of issues including; relieving stress, anxiety, general anxiety disorder, panic, depression, phobias, sadness, loss, self-esteem, confidence and relationship issues. If you are suffering from negative feelings, thoughts or behaviours that you wish to address then she can offer a safe, confidential, non- judgemental and relaxed environment in which to work.
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and of Therapycounselling UK.
Every client is unique, and so Dot adopts an integrative approach to meet client’s individual needs. She offers a number of counselling techniques including:- Person Centred (talking therapy), Cognitive Behaviour (CBT), Psychosensory Therapy, Mindfulness, Transactional Analysis and Psychodynamic Therapy. In addition, she offers Coaching and Mentoring which can be incorporated into counselling sessions, if requested, or are available as a separate service.
Dot specialises in stress, anxiety and trauma. Other areas she can help in includes anxiety, depression, eating disorders, feeling lonely, low self esteem, relationship issues, stress.
Sessions are 50 minutes long
£45 / session
Hall Park Ave
Westcliff On Sea
Contact Dot Lawrence
If you have any questions, or if you would like to book an appointment please feel free to contact me.